travel alone

How to Go From Hesitant to Confident for Traveling Alone

Most women aren’t short on courage. They’re waiting for a feeling of readiness that never arrives, and they read their hesitation as a warning sign. This episode is about the confidence ladder, and how you move from hesitant to ready by treating that moment of wanting something as the place where confidence starts.

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Why Midlife Is the Perfect Time to Travel Alone

Last April, Prague was taking too long to warm up, so I asked a colleague a couple of questions about Tirana and booked a weekend in Albania. I wanted the sun, and I let that be reason enough. This episode is about why midlife is the perfect time to travel alone.

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How to Choose Your First (or Next) Solo Travel Destination

One of the questions women ask me most is how to choose a destination for a first solo trip. Most of us don’t hesitate because we lack information. This episode is about why choosing a place asks you to notice what you want and let it matter, which many of us were never taught to do.

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Becoming a Woman Who Travels Solo (and Trusts Herself After 40)

Becoming a woman who travels solo starts long before you book a flight, with a quiet sense that the life you’ve been living might not be the whole story. This episode is about that first shift, and why it makes sense to feel drawn to solo travel and unsettled by it at the same time.

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The Truth About Why You Don’t Feel Ready to Travel Alone (Especially After 40)

When most women start thinking about travelling alone, the first thing that comes up is a quiet fear, the kind that sounds like “maybe I should wait until I have someone to go with.” This episode is about where those messages come from, and what changes once you can see them.

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